Showing posts from December, 2017

Understanding Why Cryo Machines are Great Investments

Since its development in the 1970s by Dr. Toshiro Yamauchi for the treatment of rheumatoid arthritis and multiple sclerosis, whole body cryotherapy has become very popular around the world. It is now called the hottest new beauty trend in the US. Cryotherapy is the process of exposing the body to extreme cold (between 130°F and -180°F) for a short, three-minute period. This exposure promotes natural healing and wellness and stimulates comprehensive rejuvenation and recovery.

Purchasing a cryotherapy machine has proven to be a smart long-term financial investment for many, including medical and rehabilitation facilities, athletic centers, hotels and medi-spas. Devotees of cryotherapy report a diverse range of unique benefits, depending on the field of emphasis. These include:

1. Medical/Pain Therapy
 Reduced chronic pain Strengthened immune system Less muscle pain and inflammation Alleviated delayed-onset muscle soreness Reduced inflammation of bursa, joint capsules and tendons2. Athletic…

Understand About the Basics of Cryotherapy

For decades, world-class athletes, military service members, weekend warriors and others have used ice baths to accelerate post-workout recovery and alleviate delayed-onset muscle soreness. Though many users swore by traditional ice bath therapy, it required users to immerse most of their body in ice for 10 to 20 minutes. This duration was simply too long for many to be subjected to such extreme discomfort, meaning a high percentage never accessed the therapy’s potential benefits. Some even felt not remaining immersed for the entire recommended period could harm the body more than help it.

As ice bath therapy use declined, the popularity of cryotherapy is exploding. Its devotees—from Jennifer Aniston and Demi Moore to athletes and in-the-know consumers everywhere—describe remarkable results in pain and weight management, workout recovery, collagen production, fatigue reduction, energy enhancement and mental wellness. Cryotherapy is offered in athletic centers, spas, physical therapist…